Day 4

This morning got up with a massive headache and I was super tired. I decided to go back to sleep and not do a workout this am. Instead, I will most likely walk to work and take a nice long walk on my break then do my workout in the evening after work. 

I was contemplating a lot that I was going to do it on a Saturday but I wanted that day to be my day off. I don't want to get off of the routine that much, but as long as I am squeezing my workouts in my schedule then that should be okay, right?

I find that it is getting tough to stay on track but if I can defeat these excuses and continue to do things right, not let social media or anything else get in the way, then I will get things done and see results.

Last night tried on my brides maid dress for a wedding that I am in this summer and it was motivation for me to continue with my workout to tone and shape my arms, gut and legs.

Hope you all have a great day.